My sciatic journey. My story and struggles to resolve years of sciatic pain.

First I wasn’t even sure what the pain going down my leg was, I had actually forgotten what that pain was like until I really because it’s been gone for so long now. But one night the pain was...

I am one of those people that as soon as I have some type of pain I run to my doctor, but now with the outbreak, things are going to have to change. The healthcare system is overwhelmed and they...

This book was the corny analogy of the gold at the end of a rainbow. Not the ONLY thing that helped but one very important part of the protocol I developed for myself. Posture, exercises in the...

Posture... it’s a simple thing but this simple thing is what helped me start feeling better. I never realized it but every time I sat at my computer desk I’d be leaning forward. After someone...

When my GP sent me to the Spine Center in my area they wanted to be sure what they were dealing with and recommended a CT Scan to perhaps find the cause. I’m asked a lot what kind of doctor treats...

Just a reminder, I’m not a writer, I don’t believe I express myself the greatest and I never thought I’d end up blogging about anything in a million years. So pardon my atrocious grammar, but...